Logistics & Supply Chain

Freight Handler (Rail or Road)

SOC 53-7062.00 · ESCO 9333 · OSCA 891131

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Role snapshot

Overview

Loads, unloads, and sorts freight at depots or terminals, using forklifts or manual handling to move goods between trucks, trains, and storage areas efficiently. Ensures proper documentation and safe handling practices to maintain the flow of goods within the logistics network.

Crucial for the efficient movement of goods, ensuring that products reach their destinations on time and in good condition, supporting supply chains for various industries.

On the job

  • Operate forklifts, pallet jacks, and other material handling equipment to move freight
  • Manually load and unload packages, crates, and other cargo from trucks and trains
  • Sort goods by destination, type, or other criteria for efficient storage and onward transportation
  • Verify incoming and outgoing shipments against manifests or other documentation
  • Inspect freight for damage and report any discrepancies or issues
Freight Handler (Rail or Road) at work

Tools & technology

ForkliftsPallet JacksHand TrucksBarcode ScannersWarehouse Management Systems (basic)

Average salary

$42K
MEDIAN SALARY Annual · USD
$32K Bottom 10%
$55K Top 10%

Job outlook

Stable

Demand is steady. This is an established role with consistent hiring across sectors.

Education & training

High school diploma or GED equivalent is typically required. On-the-job training is common.

Career pathways

WHERE YOU COULD GO

Warehouse Lead
Logistics Coordinator
Forklift Trainer

CURRENT ROLE

Freight Handler (Rail or Road)

Logistics & Supply Chain

ADJACENT MOVES

Truck Driver
General Laborer
Warehouse Associate
Material Handler

STARTING POINTS

Who thrives here

Interest profile

R

realistic · RCE

Individuals who enjoy hands-on, practical tasks, operating machinery, and working in structured environments to manage the flow of goods are well-suited for this role.

Personality characteristics

Organized

Able to follow established procedures for sorting, loading, and tracking freight accurately.

Practical

Prefers hands-on work and operating equipment to achieve tangible results.

Reliable

Consistently shows up on time and completes assigned tasks diligently.

Calm under pressure

Maintains focus and efficiency even during busy periods or when deadlines are tight.

Team-oriented

Works effectively with colleagues to coordinate tasks and ensure smooth operations.

Best for

  • Individuals who enjoy physical labor and operating machinery
  • Those who thrive in structured environments with clear procedures
  • People who value contributing to the efficiency of logistics and supply chains

Watch out for

  • The work can be physically demanding and requires stamina
  • Tasks are often repetitive and require strict adherence to safety protocols
  • Work schedules may include early mornings, late nights, or weekends

A week in the life

A representative working week for a Freight Handler (Rail or Road) — where the deep work, meetings, and admin actually land.

8am9am10am11am12pm1pm2pm3pm4pm5pm6pm
Mon
Safety Briefing & Equipment Check
Unloading Inbound Rail Cars
Sorting and Staging Freight
Tue
Loading Outbound Trucks
Warehouse Organization & Inventory Scan
Wed
Team Huddle & Daily Assignments
Manual Freight Handling & Sorting
Operating Forklift for Pallet Movement
Thu
Receiving and Documenting Shipments
Preparation for Next Day's Loads
Fri
End-of-Week Safety Review
Final Outbound Shipments
Terminal Clean-up & Equipment Maintenance
Deep work Meeting External Social Admin

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